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Senin, 29 Februari 2016

~~ Download Ebook Grazing: Portable Snacks and Finger Foods for Anytime, Anywhere, by Julie Van Rosendaal

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Recipes for low-fat, easy-to-make and easy-to-eat snacks.

For grazers, party throwers or occasional snackers, this anticipated follow-up to Julie Van Rosendaal's successful One Smart Cookie provides recipes for easy-to-prepare, portable, good-for-you and (most importantly) delicious food that doesn't require a knife and fork.

Healthy alternatives to vending-machine junk food, these snacks can feed a crowd when hungry friends drop by. This is real food you can take with you wherever you go, even if it's only as far as the couch. The recipes take little time to prepare and are easy to carry along on hikes or picnics, and to school, work or anywhere hunger might hit.

Try the:

Chorizo Chipotle Dip
Curried Peanut Shrimp
Balsamic Mushroom Crostini
Jerk Chicken Skewers

Sales Rank: #1967252 in Books
Brand: Brand: One Smart Cookie Inc.
Published on: 2005-01-01
Original language: English
Number of items: 1
Dimensions: .53" h x 6.58" w x 9.52" l,
Binding: Paperback
205 pages

Features

Used Book in Good Condition

About the Author

Julie Van Rosendaal has an inspiring personal story of weight loss -- her healthier lifestyle helped her drop an amazing 165 pounds. Featured in newspapers and magazines across North America, she teaches cooking classes, writes food articles and appears regularly on TV and radio.

Most helpful customer reviews

13 of 13 people found the following review helpful.
A MUST HAVE
By Tara
I cannot even begin to tell you how impressed I am with this book!! I love it so much I have bought 6 copies already to give as gifts. The white bean cookies are to die for...seriously. You would NEVER guess they had white beans in them! The dips, the snacks...the coffee cake will make your knees weak, all the while being low in fat. Anytime I need to go to a function where I need to bring something, I get to proudly walk in and announce that MY treat is either low in fat or healthy, and it's not a place of boring vegetables with a crappy dip. Carmelized onion dip, roasted red pepper dip. AND there's even a recipe in there to make your own dipping breads, all low in fat!

You will not be dissapointed.

5 of 7 people found the following review helpful.
Healthy food for those on the go
By Midwest Book Review
With everyone in the family 'on the go', it's no wonder small, portable foods and snacking has become so popular: it's just too hard sometimes to sit down and partake of a mean, and eating on the run actually can have its plus side, as doctors advocate eating several smaller meals and snacks over the course of the day for maximum energy. Enter Grazing: Portable Snacks And Finger Foods For Anytime, Anywhere, second in a series of low fat cookbooks and devoted to portable snacks and finger foods. From various dips and chips to BBQ chicken pizza and 'food on a stick' such as satays, there's plenty to inspire in Grazing's examples of healthy food for those on the go.

1 of 1 people found the following review helpful.
best cookbook I ever bought!
By bilidt
I purchased for myself and loved it so much that I bought 2 more for my daughters. We are into eating healthy but these taste wonderful and unhealthY!!!!!!! Best recommendation.

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Minggu, 28 Februari 2016

> Download PDF Temecula Wine Country: The Undiscovered Jewel Of Southern California, by Gia Danson-Lucy

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"Temecula Wine Country - The Undiscovered Jewel Of Southern California" leads readers through the various regions of Temecula Wine Country all the while revealing the wineries, vineyards, history, wines, and lives of the winemakers through descriptive writing and vivid photographs.

"Temecula Wine Country" is designed to share with readers in the discovery of Temecula Wine Country by providing

- Detailed information about each estate, their wines, owners, winemakers and annual events
- Color photographs capturing the landscapes, vineyards, people and wineries
- A certificate for one free wine tasting on your next visit to any winery featured in this book
- A certificate for one free wine country tour on the Grapeline Wine Country Shuttle.
- Detailed maps indicating each winery location
- Highlights of the city including golf courses, the Balloon and Wine Festival, rodeo, hot rod show, and Pechanga Resort & Casino
- Wine lists featuring each estate’s varietals
- Recommended restaurants, hotels and wine country attractions

So raise you glass and toast Temecula Wine Country – The Undiscovered Jewel Of Southern California!

Sales Rank: #1674120 in Books
Published on: 2003-09-08
Original language: English
Dimensions: 10.50" h x 10.25" w x .75" l,
Binding: Hardcover
108 pages

About the Author
Gia Danson-Lucy writes with the affection of someone who knows her region well. Born and raised in San Clemente, California, Gia has been passionate about the area since childhood. She seizes every opportunity to explore, photograph and write about Southern California. In the course of her travels she has written about the Orange County beaches in "Sun, Sand & Surf: The Ultimate Guide To Orange County Beaches" and has recently discovered the verdant rolling vineyards, award winning wineries, storybook-perfect picnic sites, and even insights into the lives of the winemakers and their families, and now shares them with you in "Temecula Wine Country: The Undiscovered Jewel Of Southern California."

It is Gia’s hope that the writing and photography in this book reflects the same passion with which Temecula winemakers craft their wine. Her wish is that you may share, as she has, in the discovery of Southern California’s Temecula Wine Country.

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0 of 0 people found the following review helpful.
Great!
By Karen Doherty
Was so excited to see this book! Living in Temecula , I am partial, but must admit I live in a beautiful area and am proud of our wineries, bought it for a gift for my parents, ( then bought another for me!) makes a wonderful coffee table book, for any wine lover, and like me, a wine /Temecula lover! The book came fast! and in great condition!! what a buy!

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!! Free Ebook Animal Companions: Your Friends, Teachers & Guides, by Diane Pomerance

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Children and animals share a deep emotional, powerful and meaningful bond. Animals, especially beloved pets, become playmates, study partners, work partners and ultimately, friends. From their relationships with pets and other animals, children experience comfort, compassion, patience, mutual respect and feelings of interconnectedness with the world around them. In her new colorfully and beautifully illustrated book, Animal Companions: Your Friends, Teachers & Guides certified Grief Recovery Specialist Diane Pomerance Ph.D. offers inspiring insights of the effects of child-animal bonds while re-enforcing to children the uplifting nature of the cycle of life.

Animal Companions: Your Friends, Teachers & Guides affirms the importance of people-animal relationships while helping children to identify and express their strong feelings of shared bonds with their animal friends such as companionship, trust, acceptance, understanding and devotion. Dr. Pomerance guides children through the realization of these feelings and the process of creating and sustaining a relationship with a pet and how to cope with the knowledge that the much-loved pet will eventually pass on by emphasizing time spent together should be treated as a gift and a privilege.

Creatively illustrated by artist Vanessa Meier and filled with quotes chosen to emphasize to children the important bonds of love and loyalty between themselves and pets, Dr. Pomerance has created an insightful book that brings to light both the joy of animal ownership and the heartache felt when an animal companion dies.

Animal companionship teaches children many important lessons concerning compassion and the responsibility people have to provide for and protect animals. Children learn the breadth of human emotion, from joy and sorrow, success and failure, to peace and understanding through their relationship with animals.

In a moving, considerate and understanding voice, Animal Companions: Your Friends, Teachers & Guides encourages children to identify their feelings of connectedness with animals by fostering relationships with animals and focusing on "living in the moment" by enjoying each day with their pet and remembering the most important gift of life is love.

A portion of the proceeds from sales of Animal Companions: Your Friends, Teachers & Guides will be donated to the SPCA of Texas, where Pomerance heads the SPCA's Pet Grief Counseling Program and support group that meets monthly.

Sales Rank: #6574018 in Books
Brand: Brand: Polaire Pubns
Published on: 2003-04-08
Original language: English
Dimensions: 9.00" h x 6.00" w x .25" l,
Binding: Paperback
64 pages

Features

Used Book in Good Condition

Review
An exceptional teaching tool for both parents and teachers for early education of children in developing understanding, acceptance and compassion. -- C. Miriam Yarden, B. Sc. Animal Behavior Specialist

It guides children through a deeper understanding of the unique gifts that animals have and share with us." -- Cynthia Chandler,Ph.D, Professor of Counseling, University of North Texas

Share this with children or adults who are just beginning a serious pet relationship. -- Martha Edmundson, M.L.S., B.M.,Coordinator of Youth Services, Denton, Texas Public Library

About the Author
Diane Pomerance received her Ph.D. in Television/Film in 1979 from the University of Michigan, Ann Arbor where she also taught in the Department of Speech Communication and Theatre. She is currently President and owner of the Polaire Entertainment Group, a multi-media umbrella organization dedicated to producing high quality television/film/video programming that is compelling, entertaining and socially significant. With this goal in mind, Polaire has been involved in a variety of programs.

She has also received certification as a Grief Recovery Specialist from the internationally recognized Grief Recovery Institute and has completed the writing of a pet grief counselor training manual for the SPCA of Texas.

She has created and established the Pet Grief Counseling Program for the SPCA of Texas which incorporates grief support groups, one-on-one counseling, telephone counseling, volunteer education and training, etc. She has also written the highly acclaimed children's nonfiction book on pet loss, "When Your Pet Dies" which teaches children how to cope with and recover from not only the loss of a beloved companion animal but the inevitable losses all of us experience. She has recently completed another children's book "Animal Companions: Your Friends, Teacher & Guides".

Dr. Pomerance has been listed in "Who's Who of American Women", "Who's Who in America", "Who's Who Worldwide" and the "Who's Who Registry of Business Leaders" as an individual who has demonstrated outstanding leadership and achievement in her profession.

Dr. Pomerance counsels those grieving from any loss; however, she has a special interest in those mourning the loss of a beloved companion animal. As a writer, teacher, counselor and animal lover, she recognizes that the loss of a pet can be devastating to adults as well as children.

Dr. Pomerance is an active volunteer for the SPCA of Texas, K-9 Friends Visting Therapy Dogs of GTDOG, and the Texas Alaskan Malamute Rescue. She lives in North Texas with her husband and twelve canine "kids".

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0 of 0 people found the following review helpful.
Tribute to our Pets
By Mrs. Ra Hedderich
ANIMAL COMPANIONS is a very nice quick read for anyone who loves animals and considers them family members. Actually it is a great read for friends and family members of animal lovers who really don't understand the bond four legged critters forge with their two legged guardians. I found it to be very insightful.

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Sabtu, 27 Februari 2016

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Sales Rank: #4978386 in Books
Published on: 2005
Binding: Paperback
190 pages

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Kamis, 25 Februari 2016

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The bear on the cover of this audio CD represents what this hypnotic audio product can do for you. [Bear: Deep sleep (hibernation) comes naturally to bears. Bears give birth during their deep sleep period. Deep sleep enables productivity as well as creativity.] This Audio CD contains 2 programs. Program 1: "Hypnosis to Help You Sleep Deeply". Verbal step-by-step instructions gently guide the listener into a hypnotic trance state. Positive suggestions are then given to the subconscious mind to help induce a deep, natural and restful sleep. The listener will awaken fully rested and refreshed, at their desired time, ready to begin their day. Program 2: "Relax and Sleep Deeply". Step by step instructions guide the listener into a deeply relaxed trance state. Deep relaxation is extremely beneficial to mind, body and spirit. Program 2 enhances the effects of program 1. Program 1 and program 2 may be used independently of each other. An enclosed booklet describes what hypnosis is and how best to use this CD to achieve the greatest results. Effects will vary from person to person. Hypnotherapy is considered "complimentary medicine" and is not intended to be used in place of medical or psychiatric care.

Sales Rank: #3669589 in Books
Published on: 2001-10-17
Original language: English
Dimensions: 5.50" h x 5.00" w x .50" l,
Binding: Audio CD

From the Publisher
It is the opinion of this publisher that this hypnosis audio CD contains extremely professional, high quality hypnotherapy. Straight and to the point, there is nothing sugar coated or flowery about the hypnotic process used on this audio product. This is what you would get if you were to walk into the private office of Janet Decker, C.Ht. and sit down in her chair for a one on one hypnotherapy session. This is hypnosis therapy at it's best!

The publisher also likes the fact that this hypnosis audio product is music free. We recognize that not everyone likes the same type of music. So rather than "presume" what the purchaser of this audio product will enjoy as background music, Janet Decker, C.Ht. gives the purchaser/listener the freedom of choice. All he or she has to do, if they so choose, is incorporate a separate sound source and they can listen to music from their own music library while experiencing the very pleasant and relaxing state of hypnosis.

It is our understanding that this hypnosis audio CD was created in such a way as to effectively induce the hypnotic state into no less than 90% of the listeners. We do realize that 100% would be better however this is not realistic as there is nothing that works for everyone.

A full description of what hypnosis is and perhaps better still, what it is not, as well as what you can expect to experience, is included as a fold out inside the audio CD. It is most highly recommended that you take a few minutes and read this material.

Disclaimer: This hypnotic audio product is not intended to be used as a substitute for medical or psychiatric care. Do not use or listen to this audio product while driving or operating machinery and do not use or listen to it within earshot of anyone who is driving or operating machinery. This audio product is meant to be used in a waking state. If you fall asleep while listening to this CD the suggestions may be ineffective for you.

From the Author
When I first decided to record hypnotherapy audio CD's I had to consider the fact that these CD's would be bought and used by many, hopefully thousands, of people. I realized, all to well, that it could be difficult to create one hypnotherapy format that would work for, essentially, everyone.

I had to take into consideration the following; that each and every person who listens to my CD's will have their own unique, very distinctive, mental, spiritual, emotional and physical characteristics. Also, every individual would be experiencing the problem, for which the CD was created to address, in varying degrees. For example, take 10 people who have difficulty sleeping and it is likely that each one of them will be experiencing something slightly different as relates to the actual sleep difficulty. Furthermore, not all hypnotic techniques work for everyone.

For this rather "mammoth" undertaking I drew upon my many years in private practice as a hypnotherapist and hundreds of case studies, which I conducted. The resulting "Hypnotic Empowerment Series" audio CD's, there are 9 in all, are the composite of a 19 year exploration of what does and does not work for most people where hypnosis and hypnotherapy are concerned.

It is my fervent desire to facilitate healing, and engender a sense of empowerment to all who purchase and listen to my audio products. I have created the "Hypnotic Empowerment Series" audio CD’s with that in mind.

About the Author
Janet Decker, C.Ht. is a certified Clinical Hypnotherapist and a certified Hypnoanaesthesia therapist. She is a hypnotherapy instructor and author. Ms. Decker received her training from the Institute of Ethical and Clinical Hypnosis in Washington DC. She received her specialty certification in hypnotic anaesthesia from the National Board of Hypnotherapy and Hypnotic Anaesthesiology in Arizona. She has lectured extensively on the topic of "Hypnosis, Myth or Magic" and she has been published in "The Journal of Hypnotism". Janet Decker has been teaching meditation and hypnosis techniques for over 19 years and is a member of the National Guild of Hypnotists and the American Association of Behavioral Therapists.

Janet Decker, C.Ht. is the owner of Hypnotherapy Services. She has created and published 9 different audio CD’s on various "self-help" and "mind, body, spirit" subjects.

Most helpful customer reviews

35 of 35 people found the following review helpful.
It's worth a try!
By Phillip O.
I think a product such as this is hard to review because I suspect that a remedy that works for some people won't necessarily work for others. That said, I will relate what the cd did for me. I go through frequent phases where I cannot get to sleep easily, sometimes lying awake for hours with my mind constantly working. Other times, I awaken hours before I'm ready to and have difficulties getting back to sleep.

The instructions on using this cd recommend that you listen to it while you are awake and not when you are ready for bed. I did this only one time during the day. Since then, I've listened to it with a portable cd player with headphones after I get in bed on nights that I suspect that I will have problems going to sleep. Each time, I fall asleep way before the cd ends but I'm always able to wake up and turn the player off and then go back to sleep. I've noticed that I always sleep my entire 7-8 hours without interruption and I awaken fully relaxed and refreshed. Since listening to the cd each night for one week, I stopped using it and I've slept well since. On the occassional night when I don't feel sleepy at bedtime, I listen to it again and I'm asleep within 20 minutes.

Now I'm thinking about trying the author's hypnosis cd that helps you to remember!

5 of 5 people found the following review helpful.
If I could give this 10 stars, I would.
By Sandra Moseley
Janet's Hypnosis CD has been life-changing for me. I've suffered from insomnia for about 15 years...I'd sleep one to three hours a night and not be able to get back to sleep; It got so that I could barely function at my job, my memory was impaired and I started experiencing MS-like symptoms-weakness in legs and spine. I drank (a liter of) wine one night and slept the whole night through and since then, I've been dependent on alcohol to sleep. I tried to break this dependency several times, even trying prescription sleeping pills, but nothing else would work. I was pretty much resolved that I'd be doing this for the rest of my life. I found Janet's CD on Amazon.com and decided to order it. It's been a process, but not a long one. At first, I'd listen to it and was amazed at the deep relaxation that I was able to achieve, but I was still afraid to give up my `life-line' and go without wine for the night (I had such anxiety about not being able to perform the next day). But(!), I started noticing that, even after drinking the night before, I felt more energetic, more alert and more focused the next day. I decided one night to try not drinking and let the hypnosis do the work. The first night, I slept only a few hours, and woke up off and on, but was able to get back to sleep. The next night I slept for a whole four hour block of time, which was phenomenal for me. Each night, sleep was deeper and longer. I'm at the end of the first alcohol-free week for me and I am sleeping the whole night through. Even though, it's only been one week, I know that dependency is broken. I can't recommend this CD strongly enough.

12 of 12 people found the following review helpful.
So far so Good
By A Customer
I listened to the CD and was wide awake during the playing of the CD and then after I turned the CD off and put my head on my pillow I was sound asleep and woke up feeling refreshed. I've had sleeping problems for over a year now and I use Ambien and the CPAP machine to help me sleep but this tape really helped me to wake up feeling refreshed. I'm glad I bought it.

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Rabu, 24 Februari 2016

# Download PDF Never Enough, by Cali Canberra

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A crime story that revolves around the moral and ethical issues of selling high-end horses for record prices. 306 pages. 8.5 x 5.5 inches. Newchi Publishing. Duluth, Georgia, 2001.

Sales Rank: #2908889 in Books
Published on: 2001-10
Original language: English
Dimensions: 8.75" h x 5.50" w x .75" l,
Binding: Paperback
306 pages

Most helpful customer reviews

7 of 8 people found the following review helpful.
Interesting take on the Arabian Horse world of the 80s
By A Customer
Different from Canberra's other 2 novels, Never Enough still contains her character constants: Ryan and Shawna Sanders. Written as a novel within a novel, readers can insight into the corrupt underpinnings of the high-dollar Arabian horse industry of the 1980s. While the characters are fictional, they are based on the actual workings of the industry - of which the author was an insider. My husband (not a horse person) and I both found this 1st novel interesting enough to read Canberra's following works - and of the 3 her publisher seems to have done a better job proofing/editing this one - or at least I notices the problems less. I did enjoy an "insider's view" of the industry as well as Canberra's knowledge about Polish Arabians

0 of 0 people found the following review helpful.
OMIGAWSH!!!
By Liz Windsor
Having lived through and witnessed the Arabian horse world of the 1980s it was easy for me to recognize the various characters, as they were VERY thinly disguised. The general facts are good enough but the DREADFUL writing made it really hard to wade through. I bought and read through all three in this series, in order. I rated the writing as "okay" because the factual information was pretty true to reality and I could literally put faces I knew on the various characters. But this writer should have a proofreader go through it all separately and then with her, in order to iron out and fix all the egregious errors and style blunders. A skilled writer doesn't describe a main character's face as "...kind of dorky"... even though I totally agree that knowing who he is based on, he WOULD be called "dorky"--- but a skilled writer would have given a description of some sort so that an uninitiated reader would be able to form a mental picture. "Dorky" could be many things, and some "road-map directions" would have been helpful. I don't doubt the sincerity or experience of this writer but she really needs to take a couple of years of classes in creative writing before she EVER publishes again. She has promise but it sure wasn't exhibited here.

6 of 12 people found the following review helpful.
Waste of Money
By A Customer
Badly written, poor characterization, no plot, full of typos.

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Selasa, 23 Februari 2016

# Download Antimicrobial Therapy and Vaccines, by Yu, Weber, Raoult

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Medical textbook

Sales Rank: #3652474 in Books
Brand: Brand: Apple Trees Productions
Published on: 2002-09-30
Original language: English
Number of items: 1
Dimensions: 11.20" h x 1.90" w x 8.80" l,
Binding: Hardcover
1744 pages

Features

Used Book in Good Condition

Review
The book is to be commended for its detailed and up-to-date coverage of antimicrobials and therapeutics. -- Journal of Antimicrobial Chemotherapy, 2003

This is an excellent addition to the libraries of the infectious disease physician. -- JAMA, 2003

This reference book has numerous attractive features..... -- New England Journal of Medicine

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Senin, 22 Februari 2016

>> Download Thorns of the Blood Rose, by Victor H. Anderson

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Winner of the 1975 Clover International Poetry Competition Award, this collection of ritual and love poetry of witchcraft has been hailed as a classic of neo-Pagan literature.

Sales Rank: #1063009 in Books
Brand: Unknown
Published on: 2003-10-01
Released on: 2003-10-01
Original language: English
Number of items: 1
Dimensions: 8.50" h x .30" w x 5.50" l, .30 pounds
Binding: Paperback
112 pages

Features

Thorns of the Blood Rose.

Review
"Victor was a true bard, as evidenced by the beautiful legacy of poetry he infused into the Feri tradition." —Witch Eye magazine

"An intriguing collection of Goddess-inspired poetry." —Scott Cunningham, author, Wicca and Living Wicca

"Each poem is an initiation, an epiphany, a spell." —Mike Nichols, author, The Witches' Sabbats

About the Author

Victor H. Anderson was the seminal teacher of the Feri tradition. An extraordinary poet, priest and shaman, he trained some of the most influential voices in neo-Paganism, including Starhawk and Gwydion Pendderwen. Blind since childhood, Anderson began teaching the tradition in the 1950s in California. He is the author of the posthumous work of poetry Lilith's Garden and the collection of writings Etheric Anatomy.

Most helpful customer reviews

9 of 10 people found the following review helpful.
A rare combination of inspiration and talent, with subject matter like this.
By Badseed1980
There are a lot of people out there who have written poetry that has Pagan themes. Most of it, frankly, is bad enough to make me want to either laugh or cry. Victor Anderson was a very talented poet whose work shows as much knowledge of and respect for the written word as it does the myths and mysteries of his spiritual path. Some of it is downright haunting, while some is just delightful. If you have been seeking beautiful, inspired verse that pays homage to Pagan ideas, please give this book a try.

2 of 2 people found the following review helpful.
Another collection of Victor Anderson's Poetry
By Roberta L Brake
Teacher, Shaman, Mystic, Poet, all words to describe VIctor Anderson, but the depth and meaning in some of the poetry leaves you not merely enjoying the poem but asking yourself questions. And pausing in wonder..

1 of 1 people found the following review helpful.
I'm overjoyed to have it now
By MissSteak
I have been wanting a copy of this since I was a teenager. I'm overjoyed to have it now.

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Sales Rank: #6359314 in Books
Published on: 2002
Binding: Paperback
228 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
American history through the eyes of a family
By Amazon Customer
Good read to bring our Denison ancestors to life. Occasionally fictionalized but very historically accurate with some fleshing out of details. Well written and I thank the author

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MMM-Minimum Fat, Maximum Taste, Minus the Guilt! Information-packed "Low-Fat Bible" contains 800 healthy, scrumptious recipes, using readily available ingredients. Many vegetarian options. Nutritional, culinary and time-saving tips for today's Kosher (or not!) kitchen. Save time and clean-up with machine cuisine, using the processor, microwave and bread machine. Nutritional analysis includes fat, fibre, calories, calcium, sodium and more. Enjoy Cajun Chicken Breasts (163 calories, 4.9 g fat); Easy Vegetarian Chili (179 calories, 3 g fat); Melba Mandel Bread (49 calories, 1.4 g fat).

Sales Rank: #2058203 in Books
Brand: Brand: Gourmania
Published on: 1998-03-01
Original language: English
Number of items: 1
Dimensions: 1.19" h x 8.11" w x 9.55" l,
Binding: Hardcover
414 pages

Features

Used Book in Good Condition

Review
"Jewish diabetics with a Kosher palate can feel confident in consuming healthy, delicious recipes from MealLeaniYumm! ...for ALL ethnic tastes." -- Marilyn's Diabetic Review, diabeticgourmet.com

"Loved the Tzadziki...this cookbook has become my new favorite." -- Jewish Voice, Wilmington, Delaware

"Many dishes for the major Jewish holidays, including a comprehensive selection of recipes for Passover." -- Connecticut Jewish Ledger

"Meals for the lips, not the hips." -- Montreal Gazette

"Ms. Gilletz cleverly combines both good health and superb taste..." -- Baltimore Jewish Times

"What should Americans eat to stay healthy? Recipes from Norene Gilletz's 'MealLeaniYumm!' (will) help you find some tasty answers." -- Judy Baumann, Rd, LD, Washtenaw Jewish News

...packed full of excellent ideas for the cook who keeps kosher and is interested in preparing low-fat meals. I recommend this book for all serious cooks." -- Association of Jewish Libraries - AJL Newsletter

..Holiday feasts are traditionally rich and heavy, but a quick glance through the fact-filled, 800-recipe book was enough to tell me that it contained scores, or more, of uncomplicated, tantalizing dishes to make in minutes. And as an irresistible New Year dietary bonus, the subtitle notes "all that's missing is the fat."

Ms. Gilletz cleverly combines both good health and superb taste in MealLeaniYumm! between the snappy, bright covers. Written in a breezy conversational manner, Ms. Gilletz addresses everything from the why's and how's of nutritional analysis; Things you Want to Know covers 22 pages, Good Foods, Bad Foods (there's no such thing as all bad), How to Shop, How to Figure out the Labels, Staples and Perishables and What's a Serving..

MealLeaniYumm! is an indispensable food guide for cooks of every level. It answers all kitchen queries. -- Baltimore Jewish Times, Ethel Hofman

A bouquet garni to Norene Gilletz...She certainly has turned out a cookbook with lean recipes. They come complete with nutritional analysis, lots of ideas for variations and in some cases, lactose-free variations. There is a good meatless section with a directory of vegetarian terms, a whack of bean dish ideas and helpful suggestions to balance the proper nutrients in a vegetarian diet..

You may think you know all the low-fat strategies, but you'll probably find new ones in her two pages of nutrition tips and strategies.

Jewish cooks will enjoy her sections on festive holiday tables and Passover pleasures. She shares her secret ingredient for Low-Fat Matzo Balls. Well, all right, it's club soda. And did you know that cola makes Coke Brisket very tender!

No doubt about it, MealLeaniYumm! is an energy-filled and positive low-fat cookbook. Gilletz could have also called it Oy, the Joy of Low-Fat Cooking. -- Hamilton Spectator, Suzanne Bourret

MealLeaniYumm! is a Kosher low-fat cookbook and an excellent resource for cardiac patients, as well as anyone with weight and health concerns and (who) wishes to follow Kosher dietary guidelines. From Mushroom Barley Soup, New Wave Gefilte Fish and Sweet & Sour Stuffed Peppers, to Vegetarian Shepherd's Pie, Pesto Pasta Salad and Rozie's Magical Carrot Muffins, MealLeaniYumm! offers up more than 800 delicious, nutritious, low-fat, kosher recipes that will grace any table and please any palate. -- Midwest Book Review, Reviewer's Bookwatch

From the Publisher
You don't have to be Jewish to enjoy the 800 healthy, home-style recipes in MealLeaniYumm! (pronounced meal.leani.yumm, almost like millennium). This quick and easy cookbook focuses on low-fat, nutritious cuisine, using everyday ingredients. It's an excellent resource for people with health and weight concerns, part-time vegetarian, cardiac patients, diabetics, WeightWatcher members - or those who couldn't care less, but just love good food!

From family fare to bountiful buffets, this information-packed book is perfect for today's time-challenged cook. You'll find step-by-step directions for nutritious, satisfying dishes that are sure to please. Don't be surprised if even your children ask for second helpings!

Each recipe has a nutritional analysis, plus there are hundreds of healthful hints about fat, fiber, cholesterol, calories, calcium and mmm-more! MealLeaniYumm! is packed with timesaving tips, information on freezing, substitutions, plus there are hundreds of recipe variations.

About the Author
Norene Gilletz is the leading Canadian author of Kosher cookbooks. She is also a publisher, food consultant, freelance food writer, cooking teacher and lecturer. She does cooking demonstrations and lectures across the country, focusing on healthy cooking.

Norene Gilletz was born in Winnipeg, raised her family in Montreal and now makes her home in Toronto, Canada. She describes her career as a four-letter word - FOOD! Her best-selling cookbooks include: MealLeaniYumm! (All That's Missing is the Fat), Pleasures of your Food Processor, MicroWays, and Second Helpings Please.

Norene Gilletz is a member of the International Association of Culinary Professionals (Certified Culinary Professional), Cuisine Canada and Toronto Women's Culinary Network. She is listed in Canadian Who's Who.

Norene Gilletz believes in people helping people. She puts her philosophy into practice by using her cooking demonstrations and cookbooks as fundraising tools for many charitable organizations.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Another great cookbook from Norene Gilletz
By K. Guttman
Once again Gilletz creates a cookbook with recipes that I will use over and over again, even though I was a bit of a sceptic when I first saw her new book. After being a fan of Norene's cookbooks for years, I wasn't sure how I would like her new "lowfat, healthy style". With a subtitle reading "All That's Missing is the Fat", I said to myself, how could it be any good without fat? Well I am here to tell you that her new cookbook is filled with appealing and creative recipes that really do taste great. Suddening I am not only enjoying delicious food, but feel good that I am eating well and eating healthier - and I don't feel as if I am depriving myself. Be prepared to literally start drooling when you begin reading this book. Recipes like "Roxie's Portobello Mushroom Burgers", Lemon Dill Chicken In A Pouch, Sesame Salmon, and Blueberry Apple Phyllo Pie will have your mouth watering with anticipation. Besides all the delicious recipes there are hundreds of great tips and ideas on how to begin healthier habits. Those tips, suggestions and sage advice add incredible value to this book. Norene, if you are reading this, be assured I will never doubt you again. You are the "Cookbook Queen"!

3 of 3 people found the following review helpful.
As a dietitian/nutritionist, I recommend THIS cookbook!
By Marilyn Rabin
Meal Lean i Yumm! is more than just another cookbook with the fat removed. It is a superb resource for health professionals who have been searching for the ultimate way to assist their clientèle in implementing both basic and advanced nutrition care recommendations. The solution to many nutritionally related diseases is with just the right combination of ingredients found in Norene's delicious contemporary and traditionally based recipes. Foods you may have been reluctant to try, such as tofu and quinoa, will now be part of your regular menu. This book has so much to offer: 1) it promotes a variety of ingredients that are easily available and affordable, 2) it provides scientifically sound information about food and nutrition and advocates moderation rather than radical means of reducing the fat content in our daily diet. A generous number of menu planning ideas compliments practically every recipe. This book is a blend of motivation and education with the support of 800 superb recipes. Norene's style makes it so easy to modify your eating habits and feel terrific.

3 of 3 people found the following review helpful.
Superyummy!
By Julie Sigal
I recently received this cookbook as a gift. I have two other Norene Gilletz cookbooks. Although I have 30-40 cookbooks on my shelf, I have to say that this cookbook is something special. The recipes are a combination of traditional Jewish with more modern, almost California-style tastes. What makes the book special is its presentation. Each recipe is not only explained very clearly, there is an descriptive introduction to each one (e.g. says it's a favorite of her students/caterees), there are a number of notes offering tips, or replacement items. Also, she tells us which recipe can be frozen. Most importantly, the tips allow a nonprofessional cook to gradually learn how to be flexible in her/his cooking abilities, experimenting with different forms of the same recipe.

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The Secrets of Self-Hypnosis is a ground-breaking, practical, step-by-step guide to harnessing the power of your unconscious mind. Using a structured and unique methodology, this book shows you how absolutely anyone can enter hypnosis easily, how to be in control of the state of hypnosis, how to deepen your experience of it and deliver powerful changes or make updates to your life, all by yourself! In addition, the Secrets of Self-Hypnosis has a wide range of advanced techniques and strategies. You will learn how to: * Increase confidence * Manage and overcome inertia * Distort your perception of time * Become a non-smoker * Achieve and maintain your ideal weight * Let go of pain * And much more This book also shows you how to learn and use the language of success and self-mastery and utilizes a great many techniques from a wide array of other fields to ensure that your experience of self-hypnosis is powerful, profound, and helps you achieve your dreams. "Adam Eason has written the ultimate book on self-hypnosis. An incredible resource for those with knowledge of hypnosis and those just beginning!" Kevin Hogan, Psy.D., Author of Psychology of Persuasion

Sales Rank: #801091 in Books
Published on: 2005-07-08
Original language: English
Number of items: 1
Dimensions: 5.51" h x .61" w x 8.50" l, .79 pounds
Binding: Paperback
272 pages

From the Publisher
This book is for anyone who wishes to improve upon areas in their life such as weight loss, building confidence, overcoming stress, creating wealth, and many more.

From the Back Cover
Using a structured and unique methodology, this book shows you how absolutely anyone can enter hypnosis easily, how to be in control of the state of hypnosis, how to deepen your experience of it and deliver powerful changes or make updates to your life; all by yourself!

This book shows you how to learn and use the language of success and self-mastery and utilizes a great many techniques from a wide array of other fields to ensure that your experience of self-hypnosis is powerful, profound and helps you achieve your dreams.

About the Author
Adam Eason is a developing talent in the world of NLP, hypnosis and personal development. Very qualified in his field, highly academically recognised as an author, motivational speaker, therapist, consultant and trainer in the fields of hypnosis, NLP, Personal Development and human potential. Adam has worked with thousands of individuals, has been featured in national, international and local media and appeared on television.

Most helpful customer reviews

6 of 6 people found the following review helpful.
This is a fantastic book
By Rhys Tague
This book is fantastic. You read all these books about NLP and quick persuasion and stuff like that but they never get really in depth with the topic of hypnosis or anything like that. You only get the over view of hypnosis and the point where the mind changes state or goes on auto pilot. This book on the other hand does not. It talks about hypnosis and the best bit is that it gives you steps on how to get into self hypnosis and if you were going to do it to someone else. After creating one of my own sessions and seeing if I could get into hypnosis did it work? Yes it did only because I wanted it too. That is the key! If you think that when you buy this book and think once you have done one of the sessions out of this book you will lose weight or give up smoking, no it doesn't work like that hypnosis only works if you want it to work. This books explains that as well. It if great to learn hypnosis and understand it better by actually being put into hypnosis.
Get the book and give it a try.

6 of 7 people found the following review helpful.
This book will change your life
By Kindle Customer
If you are looking for instructions on how to hypnotize yourself, and you have little or no experience with hypnotism, then this is the book you have been looking for. This is

This book will assist you in developing a great foundation for future development.

I recommend that you do not rush through this book. You shouldn't proceed to the next section until you have digested the material in the preceding sections.

This book will change your life. It is worth a little extra time and effort.

9 of 10 people found the following review helpful.
Great Intro to Self-Hypnosis
By Dunzo
Eason is not the best in the writing department but his info is very user friendly. I'm not one to do a lot of memorization, which he asks you to do in some parts, but he made it very simple through visual association. I tried one session to attract the perfect house, in the perfect place at the perfect price and now I'm sitting in it as I write. Go figure... Unfortunately that was the last thing I worked on out of this book - I guess I should get back on the Eason trail.

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Minggu, 21 Februari 2016

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Sabtu, 20 Februari 2016

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